Queen of Greens
TV”s Dr. Oz calls kale a “nutritional superstar” rich in vitamins K, A and C as well as magnesium and fiber. It’s been called the “queen of greens” and is touted for its nutrient richness, health benefits and flavor.
And The World’s Healthiest Foods website — whfoods.com — calls kale “one of the healthiest vegetables around,” and says it can lower cholesterol and the risk of at least five kinds of cancer.
It’s reviews like those that may have sparked a 136% increase in kale foodservice sales over the past year for one California producer. Read more about this wonder-veggie here.